Recognize, Integrate and Transform Your Shadow with TimeWaver Coach
As a central component of Jungian psychology, shadow work can make a remarkable contribution to our self-understanding. The basic idea of C.G. Jung's approach is based on the concept of the "shadow" as an essential aspect of the human psyche. The shadow represents those aspects of our personality that we repress or reject because they do not match our conscious self-image or are considered socially unacceptable.